Meets

Prospective members who would like to join a meet please contact the Meet Secretary via meets@climbers-club.co.uk

Maddy Cope Coaching Session 2 - 13:00

Date: Saturday 24th February 2018
Venue: Beacon Climbing Centre
Time: 13:00
Cost: £20 per person

Fee(s) will be collected by Direct Debit.

• Meet at the Beacon Climbing Centre Caernarfon 10 minutes before the sessions are due to start. Beacon Climbing Centre, Cibyn Estate, Caernarfon, Gwynedd, LL55 2BD. 01286 677322 info@beaconclimbing.com
• Usual climbing wall clothing
• Rock boots and harness
• You can bring notebooks but Maddy will e-mail notes to you after he event

he aim of this workshop is to provide guidance and exercises that can be easily incorporated into your normal climbing routine that will help improve your technique, stamina, and mental training. The first part of the workshop will look at technique, and good ways to practise them in order to get the most out of it, whilst the second part will look at stamina training.

When you reach the crux of a trad climb or you are running out of steam, the natural response is stress. This response is generally subconscious (you don’t decide that your leg will shake, to freeze, or to overgrip). In order to replace these responses with desirable ones (such as looking for resting positions, turning up the intensity to power through a section, or relaxing) you need practise these techniques away from distractions, so they become natural. Trad climbing is not all about shuffling along ledges – training stamina and strength are useful for those who want to gain meaningful experiences from either pushing themselves or feeling confident trad climbing.

Meet Coordinator(s): Vic Odell

Number Of Places Still Available: 6

How to attend: Please login to book

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If you have any ideas of venues for further meets please contact the Meets Secretary. If you have never organised a meet and would like to contribute to the Club then you may find it useful to read the Meets Guidance.

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